4 COVID Coping Tools to Reduce Anxiety

Author: External Author | | Categories: Halfway House , Mental Health Counselors

In 2020, sh*tty as it was, I discovered four key strategies that are helping me maintain my mental health and resilience (or regain them as the case may be) now.

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Original Article Source Credits:   Psychology Today , https://www.psychologytoday.com/

Article Written By:  Victoria Maxwell

Original Article Posted on:  Feb 28, 2021

Link to Original Article:  https://www.psychologytoday.com/ca/blog/crazy-life/202102/4-covid-coping-tools-reduce-anxiety



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