3 Common Causes Of Stress That Are Depleting Your Energy

Author: External Author | | Categories: Mental Health Counselors

Are you feeling amplified anxiety, sadness, or anger lately? An astounding 84% of adults have felt at least one of these stress-related emotions in the two weeks prior to being surveyed, according to this recent Stress in America report.[1] Although it’s often comforting to know you’re not alone, the pervasiveness of this particular shared experience is disconcerting. But first, what causes stress?

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Original Article Source Credits:   Lifehack , https://www.lifehack.org/

Article Written By:  Leah Borski

Original Article Posted on:  February 26, 2021

Link to Original Article:  https://www.lifehack.org/900006/what-causes-stress