How to look after your mental health during a pandemic

Author: External Author | | Categories: Mental Health Counsellors , Mental Health Counselors

As part of the global response to the pandemic, the citizens of many countries are having to stay at home. However, prolonged isolation can take its toll on mental health. In this Special Feature, mental well-being advocates share their top tips on what you can do to cope with anxiety and stress while stuck at home.

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Original Article Source Credits:   MedicalNewsToday , https://www.medicalnewstoday.com/

Article Written By:   Maria Cohut, Ph.D.

Original Article Posted on:  March 27, 2020 

Link to Original Article:  https://www.medicalnewstoday.com/articles/how-to-look-after-your-mental-health-during-a-pandemic



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