In the hustle and bustle of everyday life, navigating the complexities of mental health can be an overwhelming challenge. At Iggy's Sober Living, we recognize the importance of mental well-being on the journey to sobriety. In this blog, we delve into the profound advantages of working with a Mental Health Counselor, shedding light on how this pivotal partnership can transform lives.
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5 Benefits Of Working With A Mental Health Counselor
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A Handbook To The Services We Offer At Iggy’s Sober Living
Iggy’s Sober Living is an alcohol/drug addiction rehab and transitional living facility in Toronto, ON. Our mission is to transition our clients back into their everyday lives, recognize and recover from the effects of addiction and ultimately live fulfilling and rewarding lives. The opportunity to reunite our clients back into school, work, and their families and back into society is nothing short of a miracle.
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Season’s Greetings From Iggy’s Sober Living
Iggy’s Sober Living wishes you and your family a wonderful, safe Holiday Season and a happy, healthy, peaceful, and sober New Year 2022!
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What Makes Iggy’s Sober Living Stand Out
Thanks for stopping by our blog. If you’re looking for more information about Iggy’s Sober Living, you’ve come to the right place.
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Managing Depression, Anxiety May Be Harder During COVID-19. These 12 Tips Can Help
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Cathy Cassata
Original Article Posted on: January 7, 2021
Link to Original Article: https://www.healthline.com/health-news/managing-depression-and-anxiety-may-be-harder-during-covid-19-these-12-tips-can-help
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What’s Psychotherapy, and How Does It Work?
Original Article Source Credits: Healthline, https://www.healthline.com/
Article Written By: Rebecca Joy Stanborough, MFA
Original Article Posted on: November 11, 2020
Link to Original Article: https://www.healthline.com/health/psychotherapy
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How to look after your mental health during a pandemic
Original Article Source Credits: MedicalNewsToday , https://www.medicalnewstoday.com/
Article Written By: Maria Cohut, Ph.D.
Original Article Posted on: March 27, 2020
Link to Original Article: https://www.medicalnewstoday.com/articles/how-to-look-after-your-mental-health-during-a-pandemic
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12 Benefits of Meditation That Improve Your Body And Mind
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Marcin Gil
Original Article Posted on: January 12, 2021
Link to Original Article: https://www.lifehack.org/articles/lifestyle/10-benefits-of-meditation-that-you-might-not-know-about.html
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What Triggers Anxiety? 11 Causes That May Surprise You
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Kimberly Holland
Original Article Posted on: March 28, 2020
Link to Original Article: https://www.healthline.com/health/anxiety/anxiety-triggers#1
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Addiction: The top 10 things you need to know
Original Article Source Credits: MedBroadcast.com , https://www.medbroadcast.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.medbroadcast.com/channel/addiction/addiction-overview/addiction-the-top-10-things-you-need-to-know
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Pay Yourself First
Original Article Source Credits: Psychology Today , https://www.psychologytoday.com/
Article Written By: Kimberly Quinn Ph.D.
Original Article Posted on: Nov 03, 2020
Link to Original Article: https://www.psychologytoday.com/ca/blog/optimized/202011/pay-yourself-first
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