In the hustle and bustle of everyday life, navigating the complexities of mental health can be an overwhelming challenge. At Iggy's Sober Living, we recognize the importance of mental well-being on the journey to sobriety. In this blog, we delve into the profound advantages of working with a Mental Health Counselor, shedding light on how this pivotal partnership can transform lives.
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5 Benefits Of Working With A Mental Health Counselor
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Season’s Greetings from Iggy’s Sober Living
May this holiday season bring happiness and joy to all our clients and their loved ones. Happy Holidays from myself and the Iggy’s Sober Living Family.
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Top Five Things To Look For In An Alcohol And Drug Addiction Rehab Facility
A decision to seek help from an alcohol and drug addiction rehab is already half the battle won. The next challenge is to look for a facility that does justice to your decision and makes your journey easier. You need to look for a facility that helps you see the better and positive side of life free from drugs and alcohol.
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Four Ways To Overcome Triggers And Cravings During The Holidays
Cravings and triggers are formidable opponents for anyone hoping to get clean from alcohol and other drugs. To better respond to triggers and cravings, you need to identify them and understand them. Various triggers will require unique strategies to manage, so overcoming them is not a one-size-fits-all proposition. The same is true with cravings. As cravings come and go, different strategies will be more effective than others.
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Five Things To Look Forward To In The Coming Year
In 2020 many people in recovery felt the impact of COVID-19 and had to address the unique challenges that came from it. They suffered mainly because the twelve-step meetings were shut down, and zoom meetings became the norm for a while. This was followed by catastrophic aftereffects where relapses went to an all-time high since the pandemic caused meetings to shut down.
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Top Five Things To Look For In An Alcohol And Drug Addiction Rehab And Transitional Living Facility
Choosing a rehabilitation program is a life-changing decision. Once you have decided to seek treatment to counter your addiction, you need to choose a rehab program that will meet your unique needs and circumstances. With the number of facilities available out there, you can be assured that you will find a facility that can help you make your journey to recovery a successful one.
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12 Benefits of Meditation That Improve Your Body And Mind
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Marcin Gil
Original Article Posted on: January 12, 2021
Link to Original Article: https://www.lifehack.org/articles/lifestyle/10-benefits-of-meditation-that-you-might-not-know-about.html
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Announcing The New Website
We are delighted to announce the launch of our new website!
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New Website Under Construction
New Website Coming Soon!
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